Healthy hair and hair shedding is dependent on a person's life style choices as well as eating habits. Some people are not aware of health factors such as Iron or Vitamin D deficiencies that have an impact on healthy hair growth and maintenance.
A way to decrease shedding and aid in healthy hair growth is taking vitamins and supplements daily. Dr. Morgana Columbo recommends a multitude of options. Prenatal multivitamins contain a higher amount of iron that aids in decreasing hair shedding.
Iron supplements not only aid in healthy hair growth, but also help with a healthy immune system!
Lastly, there are many hair growth vitamins available but Nutrafol vitamins are shown to help people with hair loss.
For more information on healthy hair growth and hair shedding, schedule a consultation at Skintap.com with one of our Board Certified Dermatologists!